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If you or someone you know is in need of help,  Call or Text the Suicide and Crisis Lifeline: 988

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Mental Wellness

Your mental health matters.

Mental health challenges can affect anyone.  There are resources available to help you and your loved one find support, treatment, and guidance.

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Find Mental Health Resources

Local, state, and national resources for individuals and families.

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Bullying Support

Kindness makes a difference.

No one should have to face bullying alone.  If you are being bullied or know someone who is, there are people who care and can help. Resources are available for students, parents and educators.

StopBullying.gov

Information, tips, and resources for young people, parents, and school communities.

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Substance Use & Recovery

Recovery is possible.

Whether you are struggling with substance use or supporting someone who is, help is available. Healing is a journey and you don't have to do it alone.

SAMSHA National Helpline Call 1-800-662-HELP (4357)

Free, confidential treatment referral and information.

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Sexual Violence & Abuse

You are not alone. Support is available

If you or someone you know has experienced sexual violence or abuse, there are compassionate, confidential resources and people who can help.  Support is available for survivors, families, and advocates.

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National Sexual Assault Hotline Call 1-800-656-HOPE (4673)

Free. Confidential. 24/7 support.

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